Living daily with eczema could be a daunting task. One day you’ll have great skin, the next day there can be a flare up. Then, it might take days or weeks to go away. Ahead are some great ways to help reduce chances of flare-ups and relieve current ones.

Attempt to avoid stress as much as possible if you are dealing with eczema. Stress leads to flare ups. If you feel stressed, try to relax. Perhaps you can keep your eczema flare-up from being too severe.

When you pick a sunscreen, try finding one that is PABA-free. This ingredient can irritate the skin of people with eczema. Even if your sunscreen is completely PABA-free, you should still read through the ingredients. If everything else fails, try asking your doctor about a prescription for sunscreen.

Be sure that the clothes you wear do not cause skin irritation. Synthetic fabrics, for example, can be problematic. Cotton clothing is what you should wear when you have an eczema problem. Also, always wash any new clothing in advance of wearing it. Don’t use fabric softeners or detergents that contain fragrances.

When suffering from the skin condition eczema, you must moisturize your skin regularly. This can be tremendously helpful in keeping flare-ups controlled. Moisturize as often as possible, especially after you bathe so your skin stays soft and supple. Use products that do not contain any chemicals and additives.

If you have a choice of moisturizers, then choose the ointments. They add a protecting layer to your skin, locking in moisture. Cream and lotions do not achieve a similar effect. An ointment is therefore a better choice when your skin has cracked because of your eczema.

Submerse your body in a warm bath to help alleviate the itching that eczema causes. Do not make the bath water too cold or too hot. Try putting oatmeal or baking soda in your bath for soothing affects. One other thing you can do is add half a cup of some bleach to a 40 gallon bath to get bacteria off of your skin.

Text Messages

Text message reminders are a useful tool in your treatment. This is eczema’s most common form. Text messages work for patients 14 and older. Messages helped such individuals adhere to their plan of treatment, thus lessening their symptoms. Most of the patients wanted the text messages to continue.

Put your moisturizer on when the skin is damp. This period is used for your skin to obtain the most moisture. Start with a gentle blotting of your skin. After that, put on the moisturizer. Try to do this all within at least three minutes after your bath to keep skin hydrated and smooth.

You probably already realize that eczema can be troubling for life. This is why the suggestions you read here are vital. They can reduce and maybe clear up flareups. Now it’s time to put all of these tips into action.