If you suffer from hemorrhoids and don’t know where to turn, you have come to the right place. Many hemorrhoid sufferers are at a loss when their affliction develops, and the key to successful treatment lies in gaining as much knowledge as possible.
Blood Vessels
Adding more Rutin to your diet can help with hemorrhoids. Hemorrhoids can be caused by weak blood vessels. Rutin, a flavonoid that aids in Vitamin C absorption, can assist in strengthening the blood vessels. The substance is often found in produce, such as onions and broccoli, as well as in citrus fruits. Take 500mg of rutin every day.
Consider the usage of witch hazel for relief from hemorrhoid discomforts. Witch hazel is a great astringent that can constrict your hemorrhoid tissue, which can relieve and heal them. Apply the witch hazel with a cotton ball and leave on for 5 to 10 minutes, or add it to a sitz bath.
If you are prone to getting hemorrhoids, then you want to be sure that you are drinking enough water. Keeping yourself properly hydrated will maintain soft stools. Caffeine and alcohol consumption should be limited.
Ice is commonly used as a means of alleviating hemorrhoid pain. Hemorrhoids can cause a lot of pain. Take an ice pack and apply it to the inflamed area in order to reduce the amount of swelling and minimize the pain. Also apply heat to the area between using the ice pack. If you relax in a nice warm bath, and use an ice pack when you’re out of the bath, the swelling of your hemorrhoids will go down, and you’ll be much more comfortable.
Before you can treat hemorrhoids effectively, you need to know exactly what they are. Although this is not the most pleasant topic, a little information goes a long way in finding relief. Essentially, hemorrhoids are caused by nerves and veins that are strained and swollen and painful.
Consider carrying a small seat cushion with you suffer from hemorrhoids. You may not be comfortable using it at your workplace or in public, but while driving or sitting down at home, it can alleviate the pressure on the area and reduce pain.
Now that you obtained some basic knowledge on treating hemorrhoids, you will be able to develop your own plan for success and alleviate your hemorrhoids at home. Look for additional resources and try different methods until you find one that works well for you.